Buttock Foam Rolling
BUTTOCK FOAM ROLLING
This is a foam rolling technique to target the muscles of the posterior hip and buttock
Muscles Involved:
Gluteus Maximus
Posterior Fibers of Gluteus Medius
Piriformis
Related Conditions:
Glute Amnesia
Hip Impingement
Sacroiliac Joint Syndrome
Piriformis Syndrome
Pseudo Sciatica
Required Exercise Equipment:
Foam Roller - Click to Purchase