SUPINE TFL STRETCH

This is an exercise to stretch out a tight tensor fascia latae muscle.

Muscles Involves:

• Tensor Fascia Latae

• Spiral Line

Related Conditions:

• Greater Trochanteric Pain Syndrome / Greater Trochanter Bursitis

• Gluteal Tendinopathy

• TFL Tendinopathy

• ITB Syndrome

Related Exercises