Tailor’s Stretch
TAILOR’S STRETCH
This is a seated easy-to-do hip stretch that can help to loosen you up.
Muscles Involved:
Gluteus Maximus
Piriformis
Related Conditions:
Low Back Pain
Piriformis Syndrome
TAILOR’S STRETCH
This is a seated easy-to-do hip stretch that can help to loosen you up.
Muscles Involved:
Gluteus Maximus
Piriformis
Related Conditions:
Low Back Pain
Piriformis Syndrome