TOE SPREAD

This is a toe abduction exercise that is used for motor control. This exercise can be completed while seated, standing, weight bearing, or non-weight bearing.

Muscles Involved:

• Abductor Hallucis

• Dorsal Interossei

• Abductor Digiti Minimi

Related Conditions:

• Hallux Rigidis

• Hallux Valgus

• Bunions

• Metatarsophalangeal Osteoarthritis

• Plantar Fasciitis

• Toe Sprain

Related Exercises