Evidence Based Treatment and Therapy
We promote recovery, longevity, and mobility through hands on myofascial therapy and corrective exercises. Our approach takes into account your goals to reduce pain, improve function, and to prevent injuries.
What To Expect.
The Rehab Hero Experience
Our Whole Body approach takes a look at how you move as a person in order to understand why you feel what you feel. Our full body treatments reduce your pain, improve comfort, increase range of motion, and to build up your confidence and strength.
Full-Body Assessment
Your first session starts with a comprehensive full body analysis that takes into account your posture, your compensations, and how you move. This allows us to accurately determine the root cause of your symptoms and to create your unique treatment plan.
Hands-On Myofascial Treatment
Your session will include hands-on myofascial treatments to get deep tissue relief, as well as joint mobilizations and/or manipulations. We use a diverse approach that reduces muscle tension and improve joint range of motion to get you moving well.
Corrective Exercises
Once your muscles are loosened up and your movement is unlocked our therapists will teach you how to best utilize your new range of motion for long term results. We take a progressive step-by-step approach when creating your personal exercise program.
Reach
Your
Goals
What People Are Saying.
“David is great in what he does. He takes the time in identifying issues and creating a plan to address lingering pains. He performs a mix of manual therapy, adjustments, and strength training catered to your needs. David also makes sure you leave with exercises to perform on your own time. I would definitely recommend him to others.
Rehab hero is also was really nice clinic. Everything is new in the clinic, and sanitization is maintained.
Overall, nothing but good things to say about David and Rehabhero!”
— K.L. (Google Review)
“I've been going to Vithursun for two months now. He has been helping with my post-op ACL/ Meniscus injury. Every time I walk out each session I feel amazing! He has been very informative with each exercise I should be following and I've seen big improvements towards my recovery. Quite impressive work and such attention to detail with everything. Highly recommend.”
— N.K. (Google Review)
“I had such great results after my first treatment with David that I immediately sent my mother go to see him. He is very knowledgeable, reasonable, and kind. He has put us both on the path to full recovery and I highly recommend seeing him. It is expensive to see a chiropractor, but even if all you can afford is just the initial consultation I honestly think it's worth the investment.”
— C.S. (Google Review)
Expert Therapists That Practice What They Preach.
Our therapists are all licensed health care professionals that have experience as an athlete, personal trainer or coach. This gives them great insight in understanding what you experience and how to reduce pain, improve posture & decrease tension.
Services.
Our Toronto and Markham physiotherapists specialize in hands-on manual therapy and one-on-one corrective exercises. Rehab Hero Physiotherapists work in many areas including orthopaedics, post-surgical rehabilitation, heart and cardiac conditions, chronic overuse injuries, and acute sports injuries.
Our RMTs take the time necessary to understand your specific issues and focus their treatments to give you immediate relief. The massage therapist will use a combination of myofascial techniques that are best suited for your condition.
With our Markham and Toronto chiropractors, you can expect joint mobilization / manipulation, exercise programming, preventative stretching/ strengthening exercises, ergonomic advice, patient education, hands on manual therapy, and nutritional advice to help you reach your dietary, health and wellness goals.
Your Traditional Chinese Medicine Practitioner and Acupuncturist will assess and treat you based on a combined approach of TCM and science based therapies. Treatments are directed to improve the body’s natural ability to heal. They use hands on treatment techniques to restore balance back into your body.
Our naturopaths dedicate their time to understanding your issues and investigating them. By taking a look at your bloodwork, lifestyle factors, nutrition, and other health factors they will be able to tell you what the root cause of your problems are. By also working on sport related injuries they can give you a well rounded program of care.
Book Your Next Therapy Session
Let us know if you have any questions or would like to come in just to understand what we do.