Hi, my name is Jonah and I am a Registered Massage Therapist.
Performance starts with recovery
Being a high performing athlete, I’ve always believed in the process of manual therapy and exercise. We start by understanding your baseline and create a path to reaching your goals.
My reason
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The beginning.
I've always been a big fan of sports and physical activities - I began strength training in high school and eventually began competing in powerlifting. As a powerlifter, I’ve dealt with my fair share of injuries and been helped by a number of practitioners to allow me to return to lifting and improve and grow as a lifter.
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The journey.
As I became more involved in the fitness and health industry, I discovered my passion my passion for helping others in their fitness journeys and I enrolled in the Sutherland-Chan School of Massage Therapy where I graduated. As a therapist, my goal is to educate and empower you to get you back to things you want to be doing.
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The goal.
Whether you’re dealing with an acute injury or you have any sort of chronic pain, I will strive to work together with you according to your needs and goals to get you back to doing what you love through a combination of thorough assessment, manual therapy, exercise and education.